I took the picture above today, just 4 days after I had my Voluderm procedure.
I read so many great things about micro needling and my doctor recommended this procedure to give my skin a new glow. I decided to give it a try so I could tell all my Gurollowers ( that’s what I call all of my beautiful followers) about it here. Continue reading
I believe that you can’t just work on your outside beauty without making sure you take care of your mind and body as well.
There are 3 things you should try to implement on your daily life and these are, Meditation, eating real foods and moderate exercise. Continue reading
After I had my 2 kids, I found myself very unhappy with my weight and the way I looked.
It seemed like the old me was gone and gave place to this new mom looking one. Someone who never took time for herself, never exercised and nibbled all day on whatever unhealthy snacks I could find in my pantry. I’m sure many moms out there know exactly what I’m talking about.
Back then, at age 33, I decided to go to weight watchers, which helped me lose 20 pounds but I still felt thin but not fit. Also the eating habits of that diet were not great and many of the foods they recommended were all processed foods from their own brand. Continue reading
These days there are so many walking oranges out there so I thought, they must have an at home product that will give you a natural looking tan.
I got to confess I go once a week to Itan, a tanning salon, to get my Versa Spa spray tan because that gives me the most natural looking color, much better than the Mystic Tan I used to do in the past.
But I got to admit, getting a spray tan every week can be costly so I also found out some great products, specially for my 16 years old daughter, to be able to get great results at home.
My very favorite brand is Saint Tropez line, I read a million great reviews about this brand. Continue reading
I remember when I was young growing up in Brazil sunblock was never used, I don’t believe that such a thing even existed at that time.
I was so crazy about looking tan that I remember rubbing myself with coca cola because someone told me that I would tan faster!! Crazy isn’t it?! I can’t tell you how many bees I attracted!!!!
Today obviously I manage to clear my skin from the damage I caused, but to keep it that way I never leave the house without at least sunscreen on my face, as well as on my body on beach or outdoor days. Continue reading
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